80. Sources of strength

By Olga Smith

What makes us strong? Obvious things like good sleep, good food, sun, vitamins, etc. Yet, there are people who seem to have a great lifestyle but nevertheless look empty. What makes people look empty? There can be a number of reasons: lack of purpose in life, lack of self-confidence and low self-esteem. But what can be the cause of all these problems?

Let’s think about what we consist of. We are children of our parents. Our parents are only humans, they have their strengths and weaknesses. As their children, we inherit both, their strengths and their weaknesses.

As we grow up once we have recognized our parents’ weaknesses, we often criticize and reject them. So-called experts in psychology tell us that we should honour our feelings and respect our boundaries and if we do not love or respect our parents we have the right to do so.

Indeed, our parents might have hurt us, and we can feel pain as a result. But does the rejection of our parents and focusing on their weaknesses benefit our life today?

I came to the conclusion, that it is more productive to see our parents as humans and focus on their strengths. If we focus on their strengths it can become a tremendous source of strength for us.